With little doubt, music is my primary source of therapy. Its versatility is unmatched. I’m not going to explain music to you, though; chances are likely that you already know enough about its healing powers. So, I’ll stick to my own feelings about it and how it helps me.
Whether I’m feeling up or down, music can help me get through things. Today, I’m focused on songs that got me through tough times. I can be depressed or happy and still find therapy in these songs. If I’m depressed or sad, I can try and listen to positive songs to bring me up. And if I’m already happy, I can listen to keep that mood going. I don’t want to describe how each song helps me since every song is up for interpretation. I want you to find your own feelings and mood with the songs. Enjoy, and may they bring you joy.