Hi, I’m Ketih. He/Him

I’m a recovering addict who also happens to be bipolar, queer, and Buddhist. I’m fighting every day to stay clean while maintaining a good balance with my mental health diagnosis. Navigating this difficult world while being a queer man is also part of my story. Through all this my grounding point is having a spiritual side and being a practicing Buddhist. These four core areas of my life direct how I move through this world.

My story is contained in the posts I make here as I try to reach as many people as I can so they don’t feel alone in their journeys the way I did for so long.

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